Triathlon Camp

An Official "Kids of Steel" Training Camp

A week of triathlon skills training at their best. Athletes will learn:

  • Proper training techniques
  • Bike safety, maintenance, and set-up
  • Pre-race meal choices
  • Warm-up techniques
  • Psychology of racing
  • 1 coach for every 6 athletes
  • Proper nutrition habits and how to balance training, school, work, relationships, and personal life
  • "Inner Balance" training program

Swim

Athletes will swim in the 25 metre lake pool or will have supervised open water workouts in clear and warm Oxbow Lake.

Bike

Athletes will bike along newly paved, extremely lightly travelled Muskoka side roads.

Run

Athletes will run on paved roads or picturesque Muskoka Hiking Trails.

An official Kids of Steel training camp

Kids of Steel

Photo Gallery

Weeks Available

Session 3
Jul 15 - Jul 21
Boys & Girls
9-18
Adele Lemaire

  • Twin Lakes Secondary School (Orillia)
  • '97 Ironman Finisher (Hawaii)
  • Member, National Triathlon Coach
  • Ironman Canada, 2004

Greg Pace
Director

  • Personal Fitness & Lifestyle Consultant
  • Owner of Pace Performance
  • Past President & Founder of Ontario Association of Triathletes
  • Multiple Ironman Races
  • NCCP Certified

Jeff Vibert

  • Competitor in triathlon since 1990
  • Finished 1996 World Long Course Championship
  • Certified Level 2 NCCP Coach
  • Ironman Finisher, Florida 2005

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